What is Reiki?

Reiki is a gentle, hands-on (or hands-above) energy healing technique that promotes balance, relaxation, and emotional well-being. Rooted in Japanese tradition, Reiki works by channeling universal life energy to support the body’s natural healing processes and restore energetic harmony — physically, mentally, and spiritually.

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Benefits of Reiki:

• Deepens relaxation and reduces stress

• Encourages emotional clarity and inner calm

• Supports physical healing and immune function

• Helps release energetic blockages and past trauma

• Enhances sleep, focus, and overall vitality

Whether you're navigating stress, healing from illness, or simply seeking stillness in a busy world, Reiki offers a peaceful pause and powerful reset for mind, body, and soul.